Physical activity appears to be strongly associated with lower risks for many types of cancer. Ihave long been fascinated by the link between exercise and cancer. Physical activity is strongly…
How Exercise May Lower Your Cancer Risk
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10 Signs Someone Doesn’t Care About Anyone Other Than Themselves
Stop giving considerable thought to inconsiderate people Our relationships come in a variety of forms, from long-term friendships, romantic liaisons, familial relationships, fleeting friendships, and beyond. It doesn’t matter what…
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5×5 Training: The Most Effective Muscle Building Technique?
The game-changer you’re looking for Every fitness enthusiast is in pursuit of a goal. Some of us want to run faster or jump higher. Others want to lose weight and…
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Do These Things To Survive The Rest of The Pandemic
Upgrade your mask. Eat healthy. Sleep. Laugh. You could say round one of the pandemic is over. We didn’t do very well. Plus, round two has already started. The good…
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7 Things a Loving Partner Doesn’t Do
Because they know what you’re worth to them. “The quality of your life ultimately depends on the quality of your relationships . . . which are basically a reflection of…
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You’re not really in love with them
Stop fooling yourself, and stop fooling them. It’s time to admit that you’re not in love with them. We’ve been sold a lot of romantic visions of love, and while…
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Red Flags I Completely Missed at the Beginning of My Relationship
I ignored the first signs of manipulation When you are in the midst of or at the very end of an unhealthy relationship, it can be easy to realize that…
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How To Make Enough Money to Retire in the Next 5 Years
It isn’t obvious, despite the hype. I’ve worked in finance and spent years learning about assets — particularly digital assets. People ask me via social media how I made enough…
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6 Signs a Woman Wants to Be Approached by You
And one sign that she doesn’t After several awkward situations where I’d approached a dude only to be told he was in a relationship, I decided to take my friends’…
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7 Reasons Why You Should Get Married After 30
So when is the right time to get married? We all know it’s no longer something we actually have to do, but most people still choose to get married, because…
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